How to clean, split and bone round fish in six easy steps:
- Wash the fish and scrape off the scales with the back of a knife, working from tail to head.
- Cut off the head just behind the gills with a sharp knife. Cut off the fins and tail with scissors.
- Slit open the underside of the fish to the vent and scrape out the innards. Wash in cold running water and pat dry with a paper towel. Rub the flesh with a little salt to make it less slippery and easier to handle.
- Open the fish out and press down on a working surface, skin side uppermost. Press hard along the backbone to flatten the fish.
- Turn the fish over and lift the bone away with the flat of a knife.
- Wash in cold running water and pat dry with a paper towel.
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